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07 February 2016

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  • Aikido - Ken Shin Kai (Portsmouth & Fareham)
    Aikido is ideal for all ages and all levels of fitness. Beginners are introduced gradually to techniques and a safe way of falling to protect their body. You are encouraged to develop at your own pace. Adults and Juniors are taught a range of moves and techniques that are based on self-defence which can also aid weight loss, increase fitness & stamina, improve balance & develop self-confidence. Learn to defend yourself by blending with an attackers power, dispersing his energy, and finally, throwing or controlling the attacker. Traditional Weapons (Staff, Sword and Knife) classes are also available.
    more information

  • Centre of Excellence - Fleet Aikido Club
    Aikido is a martial art where the defender uses the strength of the attacker to render them harmless. Suitable for men and women of all ages as strength is irrelevent.
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  • Ki Aikido Club (Southampton)
    Ki Aikido classes, self defence, relaxation and meditation. For adults and children.
    more information | view map

 

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